{"id":5861,"date":"2026-09-14T04:56:41","date_gmt":"2026-09-14T04:56:41","guid":{"rendered":"https:\/\/mentes-eden.hu\/?post_type=product&#038;p=5861"},"modified":"2026-11-07T11:25:21","modified_gmt":"2026-11-07T11:25:21","slug":"bake-free-szenhidratcsokkentett-kenyer-lisztkeverek","status":"publish","type":"product","link":"https:\/\/mentes-eden.hu\/en_US\/product\/bake-free-szenhidratcsokkentett-kenyer-lisztkeverek\/","title":{"rendered":"Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k"},"content":{"rendered":"<h2>Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k<\/h2>\n<p>A Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k s\u00fct\u00e9shez \u00f6ssze\u00e1ll\u00edtott lisztkever\u00e9k.<\/p>\n<h3>Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k: term\u00e9kadatok<\/h3>\n<p>A Lisztkever\u00e9k sz\u00e9nhidr\u00e1tcs\u00f6kkentett*, glut\u00e9nmentes , tejmentes, toj\u00e1smentes, sz\u00f3jamentes, \u00e9leszt\u0151mentes, kukoricaliszt-mentes. Kukoricakem\u00e9ny\u00edt\u0151-mentes, burgonyamentes, rizsmentes, veg\u00e1n, n\u00f6v\u00e9nyi alap\u00fa, \u00e9lelmi rostban gazdag, hozz\u00e1adott cukor-mentes. Hozz\u00e1adott zsirad\u00e9k-mentes<\/p>\n<p>glut\u00e9nmentes lisztkever\u00e9k (k\u00f6les liszt, quinoa liszt), rostkever\u00e9k (\u00fatif\u0171 magh\u00e9j liszt, bambuszrost liszt), t\u00e1pi\u00f3ka kem\u00e9ny\u00edt\u0151, t\u00e9rfogatn\u00f6vel\u0151 szer (n\u00e1trium-hidrog\u00e9n-karbon\u00e1t), savany\u00fas\u00e1got szab\u00e1lyz\u00f3 anyag (citromsav)<\/p>\n<p>A quinoa gazdag rostokban, feh\u00e9rj\u00e9kben, vitaminokban \u00e9s \u00e1sv\u00e1nyi anyagokban.<\/p>\n<h3>Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k: felhaszn\u00e1l\u00e1sa<\/h3>\n<p>A j\u00f3 lisztkever\u00e9k kiv\u00e1laszt\u00e1s\u00e1n\u00e1l el\u0151sz\u00f6r azt n\u00e9zd meg, mit szeretn\u00e9l s\u00fctni. A keny\u00e9rhez, s\u00fctem\u00e9nyhez \u00e9s friss t\u00e9szt\u00e1hoz k\u00e9sz\u00fclt kever\u00e9kek felhaszn\u00e1l\u00e1sa elt\u00e9rhet. Ez\u00e9rt a csomagol\u00e1son szerepl\u0151 receptb\u0151l \u00e9rdemes kiindulni, k\u00fcl\u00f6n\u00f6sen akkor, ha el\u0151sz\u00f6r dolgozol az adott kever\u00e9kkel.<\/p>\n<h3>Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k: elk\u00e9sz\u00edt\u00e9se \u00e9s \u00e1llaga<\/h3>\n<p>A hozz\u00e1adott v\u00edz, olaj, toj\u00e1s vagy keleszt\u0151 mennyis\u00e9g\u00e9t a gy\u00e1rt\u00f3 receptje hat\u00e1rozza meg. A t\u00e9szta pihentet\u00e9se \u00e9s a s\u00fct\u00e9si id\u0151 ugyan\u00fagy sz\u00e1m\u00edthat, mint a pontos m\u00e9r\u00e9s. M\u00e1sik lisztkever\u00e9kre v\u00e1lt\u00e1skor ne felt\u00e9telezd, hogy a kor\u00e1bbi recept minden ar\u00e1nya v\u00e1ltoztat\u00e1s n\u00e9lk\u00fcl haszn\u00e1lhat\u00f3.<\/p>\n<h3>Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k: t\u00e1p\u00e9rt\u00e9kadatai<\/h3>\n<p>A gy\u00e1rt\u00f3 \u00e1ltal megadott adatok (\u00c1tlagos t\u00e1p\u00e9rt\u00e9k 100 g lisztkever\u00e9kben:): Energia: 1265 kJ, Rost: 28 g, Feh\u00e9rje: 7 g. A tov\u00e1bbi \u00e9rt\u00e9keket a k\u00fcl\u00f6n t\u00e1p\u00e9rt\u00e9kf\u00fcl\u00f6n tal\u00e1lod.<\/p>\n<details class=\"me-product-source-guide\">\n<summary>Tov\u00e1bbi term\u00e9ktudnival\u00f3k<\/summary>\n<p>SZ\u00c9NHIDR\u00c1TCS\u00d6KKENTETT KENY\u00c9R RECEPT<\/p>\n<p>Hozz\u00e1adott cukrot nem tartalmaz. Term\u00e9szetes m\u00f3don el\u0151fordul\u00f3 cukrokat tartalmaz.<\/p>\n<p>Glut\u00e9nmentes term\u00e9keket el\u0151\u00e1ll\u00edt\u00f3 \u00fczemben k\u00e9sz\u00fclt.<\/p>\n<\/details>\n<section class=\"me-bread-recipe\" aria-label=\"Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k recept\">\n<div class=\"me-bread-recipe__header\"><span class=\"me-bread-recipe__eyebrow\">ALAPRECEPT \u00c9S ELK\u00c9SZ\u00cdT\u00c9S<\/span><\/p>\n<h3>Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k<br \/><span class=\"me-bread-recipe__subtitle\">Recept 6 darab zseml\u00e9hez\/kiflihez<\/span><\/h3>\n<\/div>\n<div class=\"me-bread-recipe__grid\">\n<div class=\"me-bread-recipe__ingredients\"><span class=\"me-bread-recipe__eyebrow\">EL\u0150SZ\u00d6R M\u00c9RJ KI MINDENT<\/span><\/p>\n<h4>Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k hozz\u00e1val\u00f3i<\/h4>\n<ul class=\"me-bread-recipe__amounts\">\n<li><strong>250 g<\/strong><span>Bake-Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k<\/span><\/li>\n<li><strong>5 g<\/strong><span>Himal\u00e1ja s\u00f3<\/span><\/li>\n<li><strong>390 g<\/strong><span>langyos v\u00edz (minimum 40 fokos)<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"me-bread-recipe__method\"><span class=\"me-bread-recipe__eyebrow\">L\u00c9P\u00c9SR\u0150L L\u00c9P\u00c9SRE<\/span><\/p>\n<h4>Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k elk\u00e9sz\u00edt\u00e9se<\/h4>\n<ol class=\"me-bread-recipe__steps\">\n<li>\n<div>\n<p>Keverj\u00fck \u00f6ssze a hozz\u00e1val\u00f3kat, majd gy\u00farjuk \u00e1t alaposan.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Osszuk 6 r\u00e9szre, form\u00e1zzunk bel\u0151le zseml\u00e9ket, vagy kifliket, majd pihentess\u00fck 15 percig.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>El\u0151meleg\u00edtett 190 fokos s\u00fct\u0151ben szilikonos s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsin s\u00fcss\u00fck 50 percig als\u00f3-fels\u0151 s\u00fct\u00e9ssel.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>R\u00e1cson hagyjuk kih\u0171lni.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>\u00cdzl\u00e9s szerint f\u0171szerezhet\u0151.<\/p>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"me-bread-recipe\" aria-label=\"Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k recept\">\n<div class=\"me-bread-recipe__header\"><span class=\"me-bread-recipe__eyebrow\">ALAPRECEPT \u00c9S ELK\u00c9SZ\u00cdT\u00c9S<\/span><\/p>\n<h3>Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k<br \/><span class=\"me-bread-recipe__subtitle\">Sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r recept<\/span><\/h3>\n<\/div>\n<div class=\"me-bread-recipe__grid\">\n<div class=\"me-bread-recipe__ingredients\"><span class=\"me-bread-recipe__eyebrow\">EL\u0150SZ\u00d6R M\u00c9RJ KI MINDENT<\/span><\/p>\n<h4>Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k hozz\u00e1val\u00f3i<\/h4>\n<ul class=\"me-bread-recipe__amounts\">\n<li><strong>250 g<\/strong><span>Bake-Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k<\/span><\/li>\n<li><strong>5 g<\/strong><span>Himal\u00e1ja s\u00f3<\/span><\/li>\n<li><strong>390 g<\/strong><span>langyos v\u00edz (minimum 40 fokos)<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"me-bread-recipe__method\"><span class=\"me-bread-recipe__eyebrow\">L\u00c9P\u00c9SR\u0150L L\u00c9P\u00c9SRE<\/span><\/p>\n<h4>Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k elk\u00e9sz\u00edt\u00e9se<\/h4>\n<ol class=\"me-bread-recipe__steps\">\n<li>\n<div>\n<p>Keverj\u00fck \u00f6ssze a hozz\u00e1val\u00f3kat, majd gy\u00farjuk \u00e1t alaposan.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Form\u00e1zzunk bel\u0151le veknit, majd pihentess\u00fck 15 percig.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Ejts\u00fcnk rajta 3-5 m\u00e9ly bev\u00e1g\u00e1st.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>El\u0151meleg\u00edtett 190 fokos s\u00fct\u0151ben szilikonos s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsin s\u00fcss\u00fck 70 percig als\u00f3-fels\u0151 s\u00fct\u00e9ssel.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>R\u00e1cson hagyjuk kih\u0171lni, majd szeletelj\u00fck ig\u00e9ny szerint.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>\u00cdzl\u00e9s szerint f\u0171szerezhet\u0151.<\/p>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/section>\n<p>Tov\u00e1bbi v\u00e1laszt\u00e9k: <a href=\"https:\/\/mentes-eden.hu\/en_US\/product-category\/elelmiszerek\/lisztkeverekek\/\">Lisztkever\u00e9kek<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>Bake Free sz\u00e9nhidr\u00e1tcs\u00f6kkentett keny\u00e9r lisztkever\u00e9k<\/strong>. A Lisztkever\u00e9k sz\u00e9nhidr\u00e1tcs\u00f6kkentett*, glut\u00e9nmentes , tejmentes, toj\u00e1smentes, sz\u00f3jamentes, \u00e9leszt\u0151mentes, kukoricaliszt-mentes. Kukoricakem\u00e9ny\u00edt\u0151-mentes, burgonyamentes, rizsmentes, veg\u00e1n, n\u00f6v\u00e9nyi alap\u00fa, \u00e9lelmi rostban gazdag, hozz\u00e1adott cukor-mentes. Hozz\u00e1adott zsirad\u00e9k-mentes<\/p>","protected":false},"featured_media":5765,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[169],"product_cat":[253,88],"product_tag":[],"me_diet":[531,544,540,537,528,539,535,530,547,536,534,538,529,533,532,548],"class_list":["post-5861","product","type-product","status-publish","has-post-thumbnail","product_brand-bake-free","product_cat-elelmiszerek","product_cat-lisztkeverekek","first","onbackorder","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/5861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/comments?post=5861"}],"version-history":[{"count":6,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/5861\/revisions"}],"predecessor-version":[{"id":27873,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/5861\/revisions\/27873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media\/5765"}],"wp:attachment":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media?parent=5861"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_brand?post=5861"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_cat?post=5861"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_tag?post=5861"},{"taxonomy":"me_diet","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_diet?post=5861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}