{"id":5411,"date":"2026-09-14T03:24:34","date_gmt":"2026-09-14T03:24:34","guid":{"rendered":"https:\/\/mentes-eden.hu\/product\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-glutenmentes-300g\/"},"modified":"2026-11-07T11:25:03","modified_gmt":"2026-11-07T11:25:03","slug":"szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g","status":"publish","type":"product","link":"https:\/\/mentes-eden.hu\/en_US\/product\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g\/","title":{"rendered":"Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g"},"content":{"rendered":"<h2>Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g<\/h2>\n<p>A Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor feh\u00e9rjeterm\u00e9k a saj\u00e1t \u00e9trended kieg\u00e9sz\u00edt\u00e9s\u00e9hez.<\/p>\n<h3>Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g: term\u00e9kadatok<\/h3>\n<p>A Szafi Free Veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor egy hajdina \u00e9s rizscs\u00edra-feh\u00e9rje alap\u00fa, glut\u00e9nmentes veg\u00e1n alapkever\u00e9k &#8211; gazdag, \u00edzletes curry + magyaros f\u0171szerkever\u00e9kkel. Egyszer\u0171en elk\u00e9sz\u00edthet\u0151, minim\u00e1lis olaj hozz\u00e1ad\u00e1s\u00e1val ak\u00e1r s\u00fct\u0151ben vagy kontaktgrillen is s\u00fcthet\u0151. Nem csak h\u00fasmentesen \u00e9tkez\u0151knek aj\u00e1nljuk, hanem azoknak is, akik most ismerkednek a veg\u00e1n \u00e9letm\u00f3ddal.<\/p>\n<p>Feh\u00e9rj\u00e9ben gazdag &#8211; 21 g feh\u00e9rje \/ 100 g alappor<\/p>\n<p>Gazdag f\u0171szerkever\u00e9k (curry, kurkuma, gy\u00f6mb\u00e9r, koriander, paprika, mediterr\u00e1n f\u0171szerek)<\/p>\n<h3>Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g: a feh\u00e9rjeforr\u00e1s is sz\u00e1m\u00edt<\/h3>\n<p>Feh\u00e9rjeterm\u00e9kn\u00e9l a felhaszn\u00e1lt feh\u00e9rjeforr\u00e1s, az \u00edzes\u00edt\u00e9s \u00e9s a kiszerel\u00e9s egyar\u00e1nt seg\u00edt a v\u00e1laszt\u00e1sban. A pontos \u00f6sszet\u00e9telt az adatlapf\u00fcl\u00f6n tal\u00e1lod. A k\u00e9sz ital vagy \u00e9tel t\u00e1p\u00e9rt\u00e9k\u00e9t a felhaszn\u00e1lt adag \u00e9s a hozz\u00e1adott tov\u00e1bbi alapanyagok egy\u00fctt hat\u00e1rozz\u00e1k meg.<\/p>\n<h3>Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g: az adagol\u00e1s a term\u00e9khez tartozik<\/h3>\n<p>Az elk\u00e9sz\u00edt\u00e9st \u00e9s az adagol\u00e1st a csomagol\u00e1s javaslata szerint v\u00e9gezd. A porra \u00e9s az elk\u00e9sz\u00edtett italra megadott \u00e9rt\u00e9keket ne keverd \u00f6ssze. Ha allerg\u00e9nt ker\u00fclsz, a feh\u00e9rjeforr\u00e1s mellett az arom\u00e1k \u00e9s az egy\u00e9b \u00f6sszetev\u0151k jel\u00f6l\u00e9s\u00e9t is n\u00e9zd meg.<\/p>\n<h3>Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g: t\u00e1p\u00e9rt\u00e9kadatai<\/h3>\n<p>A gy\u00e1rt\u00f3 \u00e1ltal megadott adatok (100 g alapporban): Energia: 1471 kJ \/ 348 kcal, Rost: 9,7 g, Feh\u00e9rje: 21 g. A tov\u00e1bbi \u00e9rt\u00e9keket a k\u00fcl\u00f6n t\u00e1p\u00e9rt\u00e9kf\u00fcl\u00f6n tal\u00e1lod.<\/p>\n<section class=\"me-bread-recipe\" aria-label=\"Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g recept\">\n<div class=\"me-bread-recipe__header\"><span class=\"me-bread-recipe__eyebrow\">ALAPRECEPT \u00c9S ELK\u00c9SZ\u00cdT\u00c9S<\/span><\/p>\n<h3>Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g<br \/><span class=\"me-bread-recipe__subtitle\">Felhaszn\u00e1l\u00e1s , R\u00e9p\u00e1s n\u00f6v\u00e9nyi fas\u00edrt recept<\/span><\/h3>\n<\/div>\n<div class=\"me-bread-recipe__grid\">\n<div class=\"me-bread-recipe__ingredients\"><span class=\"me-bread-recipe__eyebrow\">EL\u0150SZ\u00d6R M\u00c9RJ KI MINDENT<\/span><\/p>\n<h4>Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g hozz\u00e1val\u00f3i<\/h4>\n<ul class=\"me-bread-recipe__amounts\">\n<li><strong>100 g<\/strong><span>Szafi Free Veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor<\/span><\/li>\n<li><strong>1 g<\/strong><span>fokhagymapor (vagy 2 gerezd fokhagyma)<\/span><\/li>\n<li><strong>65 g<\/strong><span>apr\u00edtott vagy reszelt s\u00e1rgar\u00e9pa<\/span><\/li>\n<li><strong>5 g<\/strong><span>friss apr\u00edtott petrezselyemlev\u00e9l<\/span><\/li>\n<li><strong>10 g<\/strong><span>citroml\u00e9<\/span><\/li>\n<li><strong>80 g<\/strong><span>v\u00edz<\/span><\/li>\n<li class=\"me-bread-recipe__ingredient-wide\"><span>K\u00f3kuszolaj a s\u00fct\u00e9shez<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"me-bread-recipe__method\"><span class=\"me-bread-recipe__eyebrow\">L\u00c9P\u00c9SR\u0150L L\u00c9P\u00c9SRE<\/span><\/p>\n<h4>Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g elk\u00e9sz\u00edt\u00e9se<\/h4>\n<ol class=\"me-bread-recipe__steps\">\n<li>\n<div>\n<p>K\u00e9ses apr\u00edt\u00f3ban dar\u00e1ld apr\u00f3ra a r\u00e9p\u00e1t, petrezselyemlevelet (\u00e9s friss fokhagyma eset\u00e9n a fokhagym\u00e1t).<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Keverd \u00f6ssze a v\u00edzzel, citroml\u00e9vel, v\u00e9g\u00fcl az alapporral.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Pihentesd 15 percig.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Pihentet\u00e9s ut\u00e1n oszd a massz\u00e1t 9 db egyenl\u0151 r\u00e9szre, \u00e9s nedves k\u00e9zzel form\u00e1zz kis fas\u00edrt korongokat vagy goly\u00f3kat.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Meleg\u00edtsd fel az olajat, majd a h\u0151m\u00e9rs\u00e9kletet lejjebb v\u00e9ve (elektromos t\u0171zhelyen 9-r\u0151l 7-re), oldalank\u00e9nt 2,5-2,5 percig s\u00fcsd a fas\u00edrtokat.<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Szedd ki pap\u00edrt\u00f6rl\u0151re \u00e9s hagyd kih\u0171lni.<\/p>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/section>\n<p>Tov\u00e1bbi v\u00e1laszt\u00e9k: <a href=\"https:\/\/mentes-eden.hu\/en_US\/product-category\/sporttaplalkozas\/feherjek\/\">Feh\u00e9rj\u00e9k<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g<\/strong>. A Szafi Free Veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor egy hajdina \u00e9s rizscs\u00edra-feh\u00e9rje alap\u00fa, glut\u00e9nmentes veg\u00e1n alapkever\u00e9k &#8211; gazdag, \u00edzletes curry + magyaros f\u0171szerkever\u00e9kkel. Egyszer\u0171en elk\u00e9sz\u00edthet\u0151, minim\u00e1lis olaj hozz\u00e1ad\u00e1s\u00e1val ak\u00e1r s\u00fct\u0151ben vagy kontaktgrillen is s\u00fcthet\u0151. Nem csak h\u00fasmentesen \u00e9tkez\u0151knek aj\u00e1nljuk, hanem azoknak is, akik most ismerkednek a veg\u00e1n \u00e9letm\u00f3ddal.<\/p>","protected":false},"featured_media":5564,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[180],"product_cat":[124,526],"product_tag":[],"me_diet":[528,535,534,529,533,532],"class_list":["post-5411","product","type-product","status-publish","has-post-thumbnail","product_brand-szafi-free","product_cat-feherjek","product_cat-sporttaplalkozas","first","onbackorder","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/5411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/comments?post=5411"}],"version-history":[{"count":6,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/5411\/revisions"}],"predecessor-version":[{"id":27773,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/5411\/revisions\/27773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media\/5564"}],"wp:attachment":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media?parent=5411"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_brand?post=5411"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_cat?post=5411"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_tag?post=5411"},{"taxonomy":"me_diet","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_diet?post=5411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}