{"id":4343,"date":"2026-08-21T14:03:40","date_gmt":"2026-08-21T14:03:40","guid":{"rendered":"https:\/\/mentes-eden.hu\/product\/its-us-kates-low-carb-sutemeny-lisztkeverek-500g\/"},"modified":"2026-11-07T12:34:15","modified_gmt":"2026-11-07T12:34:15","slug":"its-us-kates-low-carb-sutemeny-lisztkeverek-500g","status":"publish","type":"product","link":"https:\/\/mentes-eden.hu\/en_US\/product\/its-us-kates-low-carb-sutemeny-lisztkeverek-500g\/","title":{"rendered":"it&#8217;s us KATE&#8217;S low carb s\u00fctem\u00e9ny lisztkever\u00e9k 500g"},"content":{"rendered":"<h2>it&#x27;s us KATE&#x27;S low carb s\u00fctem\u00e9ny lisztkever\u00e9k 500g: \u00e9des t\u00e9szt\u00e1khoz<\/h2>\n<p>Glut\u00e9nmentes s\u00fctem\u00e9nykever\u00e9k kevert \u00e9s kelt t\u00e9szt\u00e1khoz. A KATE&#8217;S low carb s\u00fctem\u00e9ny lisztkever\u00e9khez a gy\u00e1rt\u00f3 kaka\u00f3scsiga-receptet is ad. Ezt lent kim\u00e9rhet\u0151 hozz\u00e1val\u00f3kkal \u00e9s k\u00fcl\u00f6n l\u00e9p\u00e9sekben tal\u00e1lod, \u00edgy az els\u0151 s\u00fct\u00e9shez is van konkr\u00e9t kiindul\u00e1sod.<\/p>\n<h3>it&#x27;s us KATE&#x27;S low carb s\u00fctem\u00e9ny lisztkever\u00e9k 500g: mi ker\u00fcl a t\u00e9szt\u00e1ba?<\/h3>\n<p>A csomagolt kever\u00e9k t\u00e1pi\u00f3kakem\u00e9ny\u00edt\u0151t, bambuszrostot, k\u00f6leslisztet, csicseribors\u00f3lisztet, k\u00f3kuszlisztet \u00e9s barna rizslisztet is tartalmaz. A teljes \u00f6sszet\u00e9tel \u00e9s a sz\u00e1raz kever\u00e9k t\u00e1p\u00e9rt\u00e9ke a k\u00fcl\u00f6n adatf\u00fcl\u00f6n olvashat\u00f3.<\/p>\n<h3>it&#x27;s us KATE&#x27;S low carb s\u00fctem\u00e9ny lisztkever\u00e9k 500g: a recept eg\u00e9sz\u00e9t n\u00e9zd<\/h3>\n<p>A lent szerepl\u0151 csig\u00e1hoz mandulaital \u00e9s toj\u00e1ss\u00e1rg\u00e1ja is kell. A m\u00e9z \u00e9s a t\u00f6ltel\u00e9k cukra hozz\u00e1adott \u00e9des\u00edt\u00e9s, ez\u00e9rt ezt a v\u00e1ltozatot nem nevezz\u00fck hozz\u00e1adott cukort\u00f3l mentesnek. Az elk\u00e9sz\u00fclt s\u00fctem\u00e9ny \u00f6sszet\u00e9tel\u00e9t minden hozz\u00e1adott alapanyaggal egy\u00fctt \u00e9rdemes ellen\u0151rizni.<\/p>\n<section class=\"me-bread-recipe\" id=\"me-base-recipe-4343-1\" aria-labelledby=\"me-base-recipe-4343-1-title\">\n<div class=\"me-bread-recipe__header\"><span class=\"me-bread-recipe__eyebrow\">K\u00c9SZ\u00cdTS\u00dcK EL EGY\u00dcTT<\/span><\/p>\n<h3 id=\"me-base-recipe-4343-1-title\">it&#x27;s us KATE&#x27;S low carb s\u00fctem\u00e9ny lisztkever\u00e9k 500g: kaka\u00f3s csiga alaprecept<\/h3>\n<ul class=\"me-bread-recipe__stats\" aria-label=\"Recept r\u00f6viden\">\n<li><strong>270 g<\/strong><span>lisztkever\u00e9k<\/span><\/li>\n<li><strong>55 perc<\/strong><span>pihentet\u00e9s \u00e9s keleszt\u00e9s<\/span><\/li>\n<li><strong>Kb. 20 perc<\/strong><span>s\u00fct\u00e9s<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"me-bread-recipe__grid\">\n<div class=\"me-bread-recipe__ingredients\"><span class=\"me-bread-recipe__eyebrow\">EL\u0150SZ\u00d6R M\u00c9RJ KI MINDENT<\/span><\/p>\n<h4>it&#x27;s us KATE&#x27;S low carb s\u00fctem\u00e9ny lisztkever\u00e9k 500g: hozz\u00e1val\u00f3k<\/h4>\n<ul class=\"me-bread-recipe__amounts\">\n<li><strong>270 g<\/strong><span>it&#x27;s us KATE&#x27;S low carb s\u00fctem\u00e9ny lisztkever\u00e9k<\/span><\/li>\n<li><strong>200 g<\/strong><span>langyos mandulaital<\/span><\/li>\n<li><strong>20 g<\/strong><span>friss \u00e9leszt\u0151<\/span><\/li>\n<li><strong>50 g<\/strong><span>m\u00e9z<\/span><\/li>\n<li><strong>60 g<\/strong><span>olvasztott margarin<\/span><\/li>\n<li><strong>1 db<\/strong><span>M-es toj\u00e1ss\u00e1rg\u00e1ja<\/span><\/li>\n<li><strong>4 ev\u0151kan\u00e1l<\/strong><span>cukor a t\u00f6ltel\u00e9khez<\/span><\/li>\n<li><strong>2 ev\u0151kan\u00e1l<\/strong><span>holland kaka\u00f3 a t\u00f6ltel\u00e9khez<\/span><\/li>\n<li><strong>40 g<\/strong><span>v\u00edz a t\u00f6ltel\u00e9khez<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"me-bread-recipe__method\"><span class=\"me-bread-recipe__eyebrow\">L\u00c9P\u00c9SR\u0150L L\u00c9P\u00c9SRE<\/span><\/p>\n<h4>it&#x27;s us KATE&#x27;S low carb s\u00fctem\u00e9ny lisztkever\u00e9k 500g: elk\u00e9sz\u00edt\u00e9s<\/h4>\n<ol class=\"me-bread-recipe__steps\">\n<li>\n<div><strong>K\u00e9sz\u00edtsd el\u0151 az \u00e9leszt\u0151t<\/strong><\/p>\n<p>Keverd el a m\u00e9zet a langyos mandulaitalban. Morzsold bele az \u00e9leszt\u0151t, \u00e9s futtasd fel n\u00e9h\u00e1ny perc alatt.<\/p>\n<\/div>\n<\/li>\n<li>\n<div><strong>Gy\u00fard be a t\u00e9szt\u00e1t<\/strong><\/p>\n<p>Add hozz\u00e1 a toj\u00e1ss\u00e1rg\u00e1j\u00e1t \u00e9s az olvasztott margarint. M\u00e9rd r\u00e1 a lisztet, gy\u00fard rugalmasra, \u00e9s pihentesd 15 percig.<\/p>\n<\/div>\n<\/li>\n<li>\n<div><strong>T\u00f6ltsd meg<\/strong><\/p>\n<p>Lisztezett fel\u00fcleten ny\u00fajts k\u00f6r\u00fclbel\u00fcl 2 mm vastag t\u00e9glalapot. Keverd \u00f6ssze a t\u00f6ltel\u00e9k cukr\u00e1t, kaka\u00f3j\u00e1t \u00e9s viz\u00e9t, kend r\u00e1, tekerd fel \u00e9s v\u00e1gd csig\u00e1kra.<\/p>\n<\/div>\n<\/li>\n<li>\n<div><strong>Keleszd \u00e9s s\u00fcsd<\/strong><\/p>\n<p>S\u00fct\u0151pap\u00edros tepsin, szobah\u0151m\u00e9rs\u00e9kleten keleszd 40 percig. S\u00fcsd el\u0151meleg\u00edtett, 180 \u00b0C-os s\u00fct\u0151ben k\u00f6r\u00fclbel\u00fcl 20 percig.<\/p>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p class=\"me-bread-recipe__footer\">A term\u00e9khez megadott elk\u00e9sz\u00edt\u00e9si javaslat alapj\u00e1n. Az elk\u00e9sz\u00fclt \u00e9tel allerg\u00e9njeit a hozz\u00e1adott hozz\u00e1val\u00f3kkal egy\u00fctt ellen\u0151rizd.<\/p>\n<\/section>\n<h4>it&#x27;s us KATE&#x27;S low carb s\u00fctem\u00e9ny lisztkever\u00e9k 500g: s\u00fct\u00e9si alapanyagok<\/h4>\n<p>Tov\u00e1bbi v\u00e1laszt\u00e9k a <a href=\"https:\/\/mentes-eden.hu\/en_US\/product-category\/elelmiszerek\/lisztkeverekek\/\">Lisztkever\u00e9kek<\/a> k\u00edn\u00e1lat\u00e1ban.<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>it&#x27;s us KATE&#x27;S low carb s\u00fctem\u00e9ny lisztkever\u00e9k 500g<\/strong>. Magas feh\u00e9rjetartalom: A csicseribors\u00f3 liszt kiv\u00e1l\u00f3 forr\u00e1sa a feh\u00e9rj\u00e9nek, amely elengedhetetlen az izomt\u00f6meg \u00e9s a sz\u00f6vetek \u00e9p\u00edt\u00e9s\u00e9hez \u00e9s karbantart\u00e1s\u00e1hoz.<\/p>","protected":false},"featured_media":4055,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[148],"product_cat":[253,88],"product_tag":[],"me_diet":[531,544,540,537,528,539,535,530,547,546,534,538,529,533,532,548],"class_list":["post-4343","product","type-product","status-publish","has-post-thumbnail","product_brand-its-us","product_cat-elelmiszerek","product_cat-lisztkeverekek","first","onbackorder","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/4343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/comments?post=4343"}],"version-history":[{"count":5,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/4343\/revisions"}],"predecessor-version":[{"id":29286,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/4343\/revisions\/29286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media\/4055"}],"wp:attachment":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media?parent=4343"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_brand?post=4343"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_cat?post=4343"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_tag?post=4343"},{"taxonomy":"me_diet","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_diet?post=4343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}