{"id":13207,"date":"2026-10-17T13:14:54","date_gmt":"2026-10-17T13:14:54","guid":{"rendered":"https:\/\/mentes-eden.hu\/product\/szafi-free-koles-alapu-palacsinta-lisztkeverek-glutenmentes-1000g\/"},"modified":"2026-11-07T10:57:33","modified_gmt":"2026-11-07T10:57:33","slug":"szafi-free-koles-alapu-palacsinta-lisztkeverek-glutenmentes-1000g","status":"publish","type":"product","link":"https:\/\/mentes-eden.hu\/en_US\/product\/szafi-free-koles-alapu-palacsinta-lisztkeverek-glutenmentes-1000g\/","title":{"rendered":"Szafi Free k\u00f6les alap\u00fa palacsinta lisztkever\u00e9k (glut\u00e9nmentes) 1000g"},"content":{"rendered":"<h2>Szafi Free k\u00f6les alap\u00fa palacsinta lisztkever\u00e9k (glut\u00e9nmentes) 1000g: felhaszn\u00e1l\u00e1s \u00e9s alaprecept<\/h2>\n<p>V\u00e9kony palacsinta lekv\u00e1rral, gy\u00fcm\u00f6lccsel vagy s\u00f3s t\u00f6ltel\u00e9kkel. A k\u00f6les alap\u00fa kever\u00e9kb\u0151l toj\u00e1s \u00e9s tej n\u00e9lk\u00fcl is k\u00e9sz\u00edthetsz palacsint\u00e1t. A sz\u00e1raz alap k\u00f6lesliszt-tartalma 31%, mellette t\u00e1pi\u00f3kakem\u00e9ny\u00edt\u0151t, hajdinalisztet \u00e9s rostkever\u00e9ket tartalmaz.<\/p>\n<h3>Szafi Free k\u00f6les alap\u00fa palacsinta lisztkever\u00e9k (glut\u00e9nmentes) 1000g: Mikor vedd el\u0151 a konyh\u00e1ban?<\/h3>\n<p>\u00c9des palacsint\u00e1hoz keverj \u00e9des\u00edt\u0151t a t\u00e9szt\u00e1ba, a s\u00f3s v\u00e1ltozatn\u00e1l ezt hagyd ki. A t\u00f6ltel\u00e9ket m\u00e1r a saj\u00e1t \u00edzl\u00e9sedhez v\u00e1laszthatod. Egy gy\u00fcm\u00f6lcs\u00f6s reggeli \u00e9s egy z\u00f6lds\u00e9ges, s\u00f3s vacsora ugyanabb\u00f3l az alapb\u00f3l is k\u00e9sz\u00fclhet, elt\u00e9r\u0151 t\u00f6ltel\u00e9kkel.<\/p>\n<h3>Szafi Free k\u00f6les alap\u00fa palacsinta lisztkever\u00e9k (glut\u00e9nmentes) 1000g: Mire figyelj az elk\u00e9sz\u00edt\u00e9sn\u00e9l?<\/h3>\n<p>A massza 5 perc pihen\u00e9s ut\u00e1n ker\u00fcl a serpeny\u0151be. K\u00f6zepes h\u0151fokr\u00f3l indulj, \u00e9s az els\u0151 palacsinta alapj\u00e1n igaz\u00edts a s\u00fct\u0151lap er\u0151ss\u00e9g\u00e9n. Az els\u0151 oldal t\u00f6bb id\u0151t kap, a m\u00e1sodikat r\u00f6videbben kell s\u00fctni. A t\u00e9szta sz\u00e9le jelzi, mikor \u00e9rdemes megpr\u00f3b\u00e1lni a ford\u00edt\u00e1st.<\/p>\n<h3>Szafi Free k\u00f6les alap\u00fa palacsinta lisztkever\u00e9k (glut\u00e9nmentes) 1000g: Mi van a kever\u00e9kben?<\/h3>\n<p>A t\u00e1pi\u00f3kakem\u00e9ny\u00edt\u0151, a k\u00f6lesliszt \u00e9s a hajdinaliszt mellett \u00fatif\u0171magh\u00e9jlisztet \u00e9s bambuszrostot tartalmaz a kever\u00e9k. V\u00edz vagy megfelel\u0151 n\u00f6v\u00e9nyi ital is haszn\u00e1lhat\u00f3 az alaprecepthez. Ha n\u00f6v\u00e9nyi italt v\u00e1lasztasz, annak \u00f6sszetev\u0151it \u00e9s allerg\u00e9njel\u00f6l\u00e9s\u00e9t is ellen\u0151rizd, mert az elk\u00e9sz\u00fclt \u00e9telbe azok is beker\u00fclnek.<\/p>\n<h3>Szafi Free k\u00f6les alap\u00fa palacsinta lisztkever\u00e9k (glut\u00e9nmentes) 1000g: mentess\u00e9g \u00e9s term\u00e9kadatok<\/h3>\n<p>A csomagolt kever\u00e9k glut\u00e9nmentes. Az \u00f6sszetev\u0151ket, az allerg\u00e9ninform\u00e1ci\u00f3t \u00e9s a t\u00e1p\u00e9rt\u00e9k alapj\u00e1t a k\u00fcl\u00f6n term\u00e9kadatf\u00fcleken n\u00e9zd \u00e1t. Az otthon hozz\u00e1adott hozz\u00e1val\u00f3kat is a sz\u00e1modra megfelel\u0151 \u00e9trend szerint v\u00e1laszd ki.<\/p>\n<section class=\"me-bread-recipe\" id=\"me-base-recipe-13207\" aria-labelledby=\"me-base-recipe-13207-title\">\n<div class=\"me-bread-recipe__header\"><span class=\"me-bread-recipe__eyebrow\">S\u00dcSS\u00dcNK EGY\u00dcTT<\/span><\/p>\n<h3 id=\"me-base-recipe-13207-title\">Szafi Free k\u00f6les alap\u00fa palacsinta lisztkever\u00e9k (glut\u00e9nmentes) 1000g: alaprecept<\/h3>\n<ul class=\"me-bread-recipe__stats\" aria-label=\"Recept r\u00f6viden\">\n<li><strong>5 darab<\/strong><span>az alapreceptb\u0151l<\/span><\/li>\n<li><strong>5 perc<\/strong><span>pihentet\u00e9s<\/span><\/li>\n<li><strong>K\u00f6zepes<\/strong><span>s\u00fct\u00e9si h\u0151fok<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"me-bread-recipe__grid\">\n<div class=\"me-bread-recipe__ingredients\"><span class=\"me-bread-recipe__eyebrow\">EL\u0150SZ\u00d6R M\u00c9RJ KI MINDENT<\/span><\/p>\n<h4>Szafi Free k\u00f6les alap\u00fa palacsinta lisztkever\u00e9k (glut\u00e9nmentes) 1000g: hozz\u00e1val\u00f3k<\/h4>\n<ul class=\"me-bread-recipe__amounts\">\n<li><strong>100 g<\/strong><span>lisztkever\u00e9k<\/span><\/li>\n<li><strong>300 g<\/strong><span>v\u00edz vagy n\u00f6v\u00e9nyi ital<\/span><\/li>\n<li><strong>1 g<\/strong><span>s\u00f3<\/span><\/li>\n<li><strong>6 g<\/strong><span>n\u00e9gyszeres \u00e9des\u00edt\u0151 az \u00e9des v\u00e1ltozathoz<\/span><\/li>\n<li><strong>Kev\u00e9s<\/strong><span>olaj a serpeny\u0151h\u00f6z<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"me-bread-recipe__method\"><span class=\"me-bread-recipe__eyebrow\">L\u00c9P\u00c9SR\u0150L L\u00c9P\u00c9SRE<\/span><\/p>\n<h4>Szafi Free k\u00f6les alap\u00fa palacsinta lisztkever\u00e9k (glut\u00e9nmentes) 1000g: elk\u00e9sz\u00edt\u00e9s<\/h4>\n<ol class=\"me-bread-recipe__steps\">\n<li>\n<div><strong>Keverd sim\u00e1ra<\/strong><\/p>\n<p>A folyad\u00e9khoz add a s\u00f3t \u00e9s az \u00e9des\u00edt\u0151t, majd habver\u0151vel keverd hozz\u00e1 a lisztkever\u00e9ket. S\u00f3s v\u00e1ltozatn\u00e1l ne \u00e9des\u00edtsd.<\/p>\n<\/div>\n<\/li>\n<li>\n<div><strong>Pihentesd<\/strong><\/p>\n<p>Hagyd \u00e1llni 5 percig.<\/p>\n<\/div>\n<\/li>\n<li>\n<div><strong>S\u00fcsd ki<\/strong><\/p>\n<p>V\u00e9konyan olajozott, k\u00f6zepesen meleg serpeny\u0151ben s\u00fcsd az els\u0151 oldalt 2-2,5 percig, a m\u00e1sodikat 0,5-1 percig.<\/p>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p class=\"me-bread-recipe__footer\">A gy\u00e1rt\u00f3 ehhez a kever\u00e9khez megadott alapreceptje alapj\u00e1n.<\/p>\n<\/section>\n<h4>Szafi Free k\u00f6les alap\u00fa palacsinta lisztkever\u00e9k (glut\u00e9nmentes) 1000g: a Mentes \u00c9den k\u00edn\u00e1lat\u00e1ban<\/h4>\n<p>Tov\u00e1bbi v\u00e1laszt\u00e9k: <a href=\"https:\/\/mentes-eden.hu\/en_US\/product-category\/elelmiszerek\/lisztkeverekek\/\">Lisztkever\u00e9kek<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>Szafi Free k\u00f6les alap\u00fa palacsinta lisztkever\u00e9k (glut\u00e9nmentes) 1000g<\/strong>. S\u00fct\u00e9shez \u00f6ssze\u00e1ll\u00edtott lisztkever\u00e9k. A j\u00f3 lisztkever\u00e9k kiv\u00e1laszt\u00e1s\u00e1n\u00e1l el\u0151sz\u00f6r azt n\u00e9zd meg, mit szeretn\u00e9l s\u00fctni.<\/p>","protected":false},"featured_media":13206,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[180],"product_cat":[253,88],"product_tag":[],"me_diet":[528],"class_list":["post-13207","product","type-product","status-publish","has-post-thumbnail","product_brand-szafi-free","product_cat-elelmiszerek","product_cat-lisztkeverekek","first","onbackorder","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/13207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/comments?post=13207"}],"version-history":[{"count":5,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/13207\/revisions"}],"predecessor-version":[{"id":27231,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/13207\/revisions\/27231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media\/13206"}],"wp:attachment":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media?parent=13207"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_brand?post=13207"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_cat?post=13207"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_tag?post=13207"},{"taxonomy":"me_diet","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_diet?post=13207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}