{"id":13183,"date":"2026-10-17T13:14:39","date_gmt":"2026-10-17T13:14:39","guid":{"rendered":"https:\/\/mentes-eden.hu\/product\/szafi-free-vilagos-puha-kenyer-lisztkeverek-glutenmentes-500g\/"},"modified":"2026-11-07T12:34:18","modified_gmt":"2026-11-07T12:34:18","slug":"szafi-free-vilagos-puha-kenyer-lisztkeverek-glutenmentes-500g","status":"publish","type":"product","link":"https:\/\/mentes-eden.hu\/en_US\/product\/szafi-free-vilagos-puha-kenyer-lisztkeverek-glutenmentes-500g\/","title":{"rendered":"Szafi Free vil\u00e1gos puha keny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 500g"},"content":{"rendered":"<h2>Szafi Free vil\u00e1gos puha keny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 500g<\/h2>\n<p>A Szafi Free vil\u00e1gos puha keny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 500g s\u00fct\u00e9shez \u00f6ssze\u00e1ll\u00edtott lisztkever\u00e9k.<\/p>\n<h3>Szafi Free vil\u00e1gos puha keny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 500g: vil\u00e1gos keny\u00e9r k\u00f6lesliszttel<\/h3>\n<p>A vil\u00e1gos puha keny\u00e9rhez \u00f6ssze\u00e1ll\u00edtott kever\u00e9kben k\u00f6lesliszt \u00e9s t\u00e1pi\u00f3kakem\u00e9ny\u00edt\u0151 szerepel. A rostkever\u00e9k \u00fatif\u0171magh\u00e9jlisztet \u00e9s bambuszrostlisztet tartalmaz. Ezek egy\u00fctt alkotj\u00e1k a keny\u00e9rs\u00fct\u00e9shez val\u00f3 alapot, \u00edgy a k\u00fcl\u00f6n alapanyagok kim\u00e9r\u00e9se helyett ebb\u0151l a kever\u00e9kb\u0151l indulhatsz ki.<\/p>\n<p>A term\u00e9k oldal\u00e1n k\u00e9t k\u00fcl\u00f6n t\u00e1p\u00e9rt\u00e9koszlopot tal\u00e1lsz. Az egyik a sz\u00e1raz lisztkever\u00e9kre, a m\u00e1sik a gy\u00e1rt\u00f3 javaslata alapj\u00e1n elk\u00e9sz\u00edtett keny\u00e9rre vonatkozik. A k\u00e9sz keny\u00e9r adat\u00e1t akkor haszn\u00e1ld \u00f6sszehasonl\u00edt\u00e1sra, ha ugyanazzal az elk\u00e9sz\u00edt\u00e9ssel dolgozol.<\/p>\n<h3>Szafi Free vil\u00e1gos puha keny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 500g: alapanyagok az \u00f6sszetev\u0151list\u00e1b\u00f3l<\/h3>\n<ul>\n<li>K\u00f6lesliszt<\/li>\n<li>t\u00e1pi\u00f3kakem\u00e9ny\u00edt\u0151<\/li>\n<li>rostkever\u00e9k (\u00fatif\u0171magh\u00e9jliszt, bambuszrostliszt)<\/li>\n<\/ul>\n<p>A teljes \u00f6sszet\u00e9telt \u00e9s az allerg\u00e9ninform\u00e1ci\u00f3t a k\u00fcl\u00f6n term\u00e9kadatf\u00fcl\u00f6n tal\u00e1lod.<\/p>\n<h3>Szafi Free vil\u00e1gos puha keny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 500g: t\u00e1p\u00e9rt\u00e9kadatai<\/h3>\n<p>A gy\u00e1rt\u00f3 \u00e1ltal megadott adatok (100 g lisztkever\u00e9kben): Energia: 1397 kJ \/ 331 kcal, Rost: 13,7 g, Feh\u00e9rje: 6,5 g. A tov\u00e1bbi \u00e9rt\u00e9keket a k\u00fcl\u00f6n t\u00e1p\u00e9rt\u00e9kf\u00fcl\u00f6n tal\u00e1lod.<\/p>\n<h4>Szafi Free vil\u00e1gos puha keny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 500g a Mentes \u00c9den k\u00edn\u00e1lat\u00e1ban<\/h4>\n<p>Tov\u00e1bbi v\u00e1laszt\u00e9k: <a href=\"https:\/\/mentes-eden.hu\/en_US\/product-category\/elelmiszerek\/lisztkeverekek\/\">Lisztkever\u00e9kek<\/a>.<\/p>\n<section class=\"me-bread-recipe\" id=\"me-base-recipe-13183\" aria-labelledby=\"me-base-recipe-13183-title\">\n<div class=\"me-bread-recipe__header\"><span class=\"me-bread-recipe__eyebrow\">S\u00dcSS\u00dcNK EGY\u00dcTT<\/span><\/p>\n<h3 id=\"me-base-recipe-13183-title\">Szafi Free vil\u00e1gos puha keny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 500g: Szafi vil\u00e1gos puha keny\u00e9r: alaprecept egy kisebb cip\u00f3hoz<\/h3>\n<p>Kim\u00e9rt hozz\u00e1val\u00f3k, n\u00e9gy egyszer\u0171 l\u00e9p\u00e9s. Egy adagb\u00f3l k\u00f6r\u00fclbel\u00fcl 455 g-os cip\u00f3 k\u00e9sz\u00fcl.<\/p>\n<ul class=\"me-bread-recipe__stats\" aria-label=\"Recept r\u00f6viden\">\n<li><strong>1 cip\u00f3<\/strong><span>kb. 455 g<\/span><\/li>\n<li><strong>10 perc<\/strong><span>pihentet\u00e9s<\/span><\/li>\n<li><strong>65 perc<\/strong><span>s\u00fct\u00e9s, k\u00e9t l\u00e9p\u00e9sben<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"me-bread-recipe__grid\">\n<div class=\"me-bread-recipe__ingredients\"><span class=\"me-bread-recipe__eyebrow\">EL\u0150SZ\u00d6R M\u00c9RJ KI MINDENT<\/span><\/p>\n<h4>Szafi Free vil\u00e1gos puha keny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 500g: Hozz\u00e1val\u00f3k a Szafi vil\u00e1gos puha keny\u00e9rhez<\/h4>\n<ul class=\"me-bread-recipe__amounts\">\n<li><strong>250 g<\/strong><span>Szafi Free vil\u00e1gos puha keny\u00e9r lisztkever\u00e9k<\/span><\/li>\n<li><strong>3 g<\/strong><span>s\u00f3<\/span><\/li>\n<li><strong>18 g<\/strong><span>frissen facsart citroml\u00e9 vagy 6%-os feh\u00e9rborecet<\/span><\/li>\n<li><strong>280 g<\/strong><span>szobah\u0151m\u00e9rs\u00e9klet\u0171 v\u00edz<\/span><\/li>\n<li><strong>2 g<\/strong><span>k\u00f3kuszolaj a leken\u00e9shez, k\u00e9t r\u00e9szletben<\/span><\/li>\n<\/ul>\n<p class=\"me-bread-recipe__tip\"><strong>\u00c9rdemes tudni<\/strong>A 1000 g-os lisztkever\u00e9kb\u0151l ezt az alapreceptet 4 alkalommal k\u00e9sz\u00edtheted el. A t\u00f6bbi hozz\u00e1val\u00f3t k\u00fcl\u00f6n add hozz\u00e1.<\/p>\n<\/div>\n<div class=\"me-bread-recipe__method\"><span class=\"me-bread-recipe__eyebrow\">L\u00c9P\u00c9SR\u0150L L\u00c9P\u00c9SRE<\/span><\/p>\n<h4>Szafi Free vil\u00e1gos puha keny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 500g: A Szafi vil\u00e1gos puha keny\u00e9r elk\u00e9sz\u00edt\u00e9se<\/h4>\n<ol class=\"me-bread-recipe__steps\">\n<li>\n<div><strong>Keverd \u00f6ssze<\/strong><\/p>\n<p>M\u00e9rd egy t\u00e1lba a foly\u00e9kony hozz\u00e1val\u00f3kat \u00e9s a s\u00f3t, majd dolgozd hozz\u00e1 a lisztkever\u00e9ket. Az olajat tedd f\u00e9lre a leken\u00e9shez.<\/p>\n<\/div>\n<\/li>\n<li>\n<div><strong>Pihentesd \u00e9s form\u00e1zd<\/strong><\/p>\n<p>Hagyd \u00e1llni a t\u00e9szt\u00e1t 10 percig, form\u00e1zd meg a cip\u00f3t, \u00e9s kend le az olaj egyik fel\u00e9vel.<\/p>\n<p><span class=\"me-bread-recipe__pill\">10 perc pihentet\u00e9s<\/span><\/div>\n<\/li>\n<li>\n<div><strong>J\u00f6het az els\u0151 s\u00fct\u00e9s<\/strong><\/p>\n<p>Tedd a cip\u00f3t el\u0151meleg\u00edtett s\u00fct\u0151be, \u00e9s s\u00fcsd 180 \u00b0C-on 50 percig.<\/p>\n<p><span class=\"me-bread-recipe__pill\">180 \u00b0C \u00b7 50 perc<\/span><\/div>\n<\/li>\n<li>\n<div><strong>Kend le, majd s\u00fcsd k\u00e9szre<\/strong><\/p>\n<p>Kend le a marad\u00e9k olajjal, emeld a h\u0151fokot 200 \u00b0C-ra, \u00e9s s\u00fcsd m\u00e9g 15 percig.<\/p>\n<p><span class=\"me-bread-recipe__pill\">200 \u00b0C \u00b7 15 perc<\/span><\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p class=\"me-bread-recipe__footer\">A mennyis\u00e9gek \u00e9s a s\u00fct\u00e9si l\u00e9p\u00e9sek ehhez az alaprecepthez tartoznak. M\u00e1s m\u00e9ret\u0171 vagy form\u00e1j\u00fa p\u00e9k\u00e1run\u00e1l a hozz\u00e1 megadott \u00fatmutat\u00f3t k\u00f6vesd.<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p><strong>Szafi Free vil\u00e1gos puha keny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 500g<\/strong>. S\u00fct\u00e9shez \u00f6ssze\u00e1ll\u00edtott lisztkever\u00e9k. A vil\u00e1gos puha keny\u00e9rhez \u00f6ssze\u00e1ll\u00edtott kever\u00e9kben k\u00f6lesliszt \u00e9s t\u00e1pi\u00f3kakem\u00e9ny\u00edt\u0151 szerepel.<\/p>","protected":false},"featured_media":13182,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[180],"product_cat":[253,88],"product_tag":[],"me_diet":[528],"class_list":["post-13183","product","type-product","status-publish","has-post-thumbnail","product_brand-szafi-free","product_cat-elelmiszerek","product_cat-lisztkeverekek","first","onbackorder","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/13183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/comments?post=13183"}],"version-history":[{"count":5,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/13183\/revisions"}],"predecessor-version":[{"id":29306,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/13183\/revisions\/29306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media\/13182"}],"wp:attachment":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media?parent=13183"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_brand?post=13183"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_cat?post=13183"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_tag?post=13183"},{"taxonomy":"me_diet","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_diet?post=13183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}