{"id":13157,"date":"2026-10-17T13:14:19","date_gmt":"2026-10-17T13:14:19","guid":{"rendered":"https:\/\/mentes-eden.hu\/product\/szafi-free-ropogos-kergu-hajdinas-hazikenyer-lisztkeverek-glutenmentes-1000g\/"},"modified":"2026-11-07T10:57:31","modified_gmt":"2026-11-07T10:57:31","slug":"szafi-free-ropogos-kergu-hajdinas-hazikenyer-lisztkeverek-glutenmentes-1000g","status":"publish","type":"product","link":"https:\/\/mentes-eden.hu\/en_US\/product\/szafi-free-ropogos-kergu-hajdinas-hazikenyer-lisztkeverek-glutenmentes-1000g\/","title":{"rendered":"Szafi Free ropog\u00f3s k\u00e9rg\u0171 hajdin\u00e1s h\u00e1zikeny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 1000g"},"content":{"rendered":"<h2>Szafi Free ropog\u00f3s k\u00e9rg\u0171 hajdin\u00e1s h\u00e1zikeny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 1000g: felhaszn\u00e1l\u00e1s \u00e9s alaprecept<\/h2>\n<p>Ropog\u00f3s h\u00e9j\u00fa cip\u00f3t s\u00fctn\u00e9l \u00e9leszt\u0151 n\u00e9lk\u00fcl? A kever\u00e9k 53% hajdinalisztet tartalmaz, mellette t\u00e1pi\u00f3kakem\u00e9ny\u00edt\u0151, k\u00f6lesliszt \u00e9s rostok adj\u00e1k a sz\u00e1raz alapot. Az alaprecepthez v\u00edz, citroml\u00e9 \u00e9s s\u00f3 kell, a tetej\u00e9re kev\u00e9s k\u00f3kuszolaj ker\u00fcl.<\/p>\n<h3>Szafi Free ropog\u00f3s k\u00e9rg\u0171 hajdin\u00e1s h\u00e1zikeny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 1000g: Mikor vedd el\u0151 a konyh\u00e1ban?<\/h3>\n<p>Reggeli szendvics, vacsora mell\u00e9 k\u00edn\u00e1lt keny\u00e9r vagy frissen v\u00e1gott szelet egy t\u00e1l leveshez. Enn\u00e9l a kever\u00e9kn\u00e9l egy h\u00e1zi cip\u00f3val \u00e9rdemes kezdeni. \u00cdgy megismered, hogyan viselkedik a t\u00e9szta a saj\u00e1t s\u00fct\u0151dben, miel\u0151tt m\u00e1s form\u00e1t vagy nagyobb adagot v\u00e1lasztasz.<\/p>\n<h3>Szafi Free ropog\u00f3s k\u00e9rg\u0171 hajdin\u00e1s h\u00e1zikeny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 1000g: Mire figyelj az elk\u00e9sz\u00edt\u00e9sn\u00e9l?<\/h3>\n<p>A k\u00e9t pihentet\u00e9st \u00e9s a k\u00e9t s\u00fct\u00e9si h\u0151fokot k\u00fcl\u00f6n kezeld. El\u0151sz\u00f6r a t\u00e1lban \u00e1ll a t\u00e9szta, majd form\u00e1z\u00e1s ut\u00e1n kap \u00fajabb pihen\u0151t. A cip\u00f3t csak kih\u0171l\u00e9s ut\u00e1n szeleteld. A meleg belsej\u00e9b\u0151l neh\u00e9z meg\u00edt\u00e9lni, milyen lett a v\u00e9gleges \u00e1llag.<\/p>\n<h3>Szafi Free ropog\u00f3s k\u00e9rg\u0171 hajdin\u00e1s h\u00e1zikeny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 1000g: Mi van a kever\u00e9kben?<\/h3>\n<p>A hajdinaliszt mellett a t\u00e1pi\u00f3kakem\u00e9ny\u00edt\u0151 \u00e9s a k\u00f6lesliszt is a kever\u00e9k r\u00e9sze. Az \u00fatif\u0171magh\u00e9jliszt \u00e9s a bambuszrost miatt a folyad\u00e9k pontos m\u00e9r\u00e9se k\u00fcl\u00f6n\u00f6sen hasznos. A savany\u00edt\u00f3 citromsavat \u00e9s a sz\u00f3dabikarb\u00f3n\u00e1t m\u00e1r tartalmazza a sz\u00e1raz alap, az alapreceptben szerepl\u0151 citromlevet ett\u0151l m\u00e9g add hozz\u00e1.<\/p>\n<h3>Szafi Free ropog\u00f3s k\u00e9rg\u0171 hajdin\u00e1s h\u00e1zikeny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 1000g: mentess\u00e9g \u00e9s term\u00e9kadatok<\/h3>\n<p>A csomagolt kever\u00e9k glut\u00e9nmentes. Az \u00f6sszetev\u0151ket, az allerg\u00e9ninform\u00e1ci\u00f3t \u00e9s a t\u00e1p\u00e9rt\u00e9k alapj\u00e1t a k\u00fcl\u00f6n term\u00e9kadatf\u00fcleken n\u00e9zd \u00e1t. Az otthon hozz\u00e1adott hozz\u00e1val\u00f3kat is a sz\u00e1modra megfelel\u0151 \u00e9trend szerint v\u00e1laszd ki.<\/p>\n<section class=\"me-bread-recipe\" id=\"me-base-recipe-13157\" aria-labelledby=\"me-base-recipe-13157-title\">\n<div class=\"me-bread-recipe__header\"><span class=\"me-bread-recipe__eyebrow\">S\u00dcSS\u00dcNK EGY\u00dcTT<\/span><\/p>\n<h3 id=\"me-base-recipe-13157-title\">Szafi Free ropog\u00f3s k\u00e9rg\u0171 hajdin\u00e1s h\u00e1zikeny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 1000g: alaprecept<\/h3>\n<ul class=\"me-bread-recipe__stats\" aria-label=\"Recept r\u00f6viden\">\n<li><strong>1 cip\u00f3<\/strong><span>kb. 500 g<\/span><\/li>\n<li><strong>25 perc<\/strong><span>k\u00e9t pihentet\u00e9s<\/span><\/li>\n<li><strong>70 perc<\/strong><span>s\u00fct\u00e9s<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"me-bread-recipe__grid\">\n<div class=\"me-bread-recipe__ingredients\"><span class=\"me-bread-recipe__eyebrow\">EL\u0150SZ\u00d6R M\u00c9RJ KI MINDENT<\/span><\/p>\n<h4>Szafi Free ropog\u00f3s k\u00e9rg\u0171 hajdin\u00e1s h\u00e1zikeny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 1000g: hozz\u00e1val\u00f3k<\/h4>\n<ul class=\"me-bread-recipe__amounts\">\n<li><strong>270 g<\/strong><span>lisztkever\u00e9k<\/span><\/li>\n<li><strong>300 g<\/strong><span>langyos v\u00edz<\/span><\/li>\n<li><strong>40 g<\/strong><span>citroml\u00e9<\/span><\/li>\n<li><strong>3 g<\/strong><span>s\u00f3<\/span><\/li>\n<li><strong>1 g<\/strong><span>k\u00f3kuszolaj a tetej\u00e9re<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"me-bread-recipe__method\"><span class=\"me-bread-recipe__eyebrow\">L\u00c9P\u00c9SR\u0150L L\u00c9P\u00c9SRE<\/span><\/p>\n<h4>Szafi Free ropog\u00f3s k\u00e9rg\u0171 hajdin\u00e1s h\u00e1zikeny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 1000g: elk\u00e9sz\u00edt\u00e9s<\/h4>\n<ol class=\"me-bread-recipe__steps\">\n<li>\n<div><strong>Dolgozd \u00f6ssze<\/strong><\/p>\n<p>A v\u00edzhez add a citromlevet \u00e9s a s\u00f3t, majd a lisztkever\u00e9ket. Dagaszd k\u00f6r\u00fclbel\u00fcl 2 percig.<\/p>\n<\/div>\n<\/li>\n<li>\n<div><strong>Hagyd pihenni<\/strong><\/p>\n<p>5 perc ut\u00e1n form\u00e1zd cip\u00f3v\u00e1, kend le az olajjal, majd pihentesd m\u00e9g 20 percig.<\/p>\n<\/div>\n<\/li>\n<li>\n<div><strong>S\u00fcsd meg<\/strong><\/p>\n<p>El\u0151meleg\u00edtett s\u00fct\u0151ben 180 \u00b0C-on 50 perc, majd 200 \u00b0C-on 20 perc k\u00f6vetkezik.<\/p>\n<\/div>\n<\/li>\n<li>\n<div><strong>H\u0171tsd ki<\/strong><\/p>\n<p>R\u00e1cson hagyd kih\u0171lni, ut\u00e1na szeleteld.<\/p>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p class=\"me-bread-recipe__footer\">A gy\u00e1rt\u00f3 ehhez a kever\u00e9khez megadott alapreceptje alapj\u00e1n.<\/p>\n<\/section>\n<h4>Szafi Free ropog\u00f3s k\u00e9rg\u0171 hajdin\u00e1s h\u00e1zikeny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 1000g: a Mentes \u00c9den k\u00edn\u00e1lat\u00e1ban<\/h4>\n<p>Tov\u00e1bbi v\u00e1laszt\u00e9k: <a href=\"https:\/\/mentes-eden.hu\/en_US\/product-category\/elelmiszerek\/lisztkeverekek\/\">Lisztkever\u00e9kek<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>Szafi Free ropog\u00f3s k\u00e9rg\u0171 hajdin\u00e1s h\u00e1zikeny\u00e9r lisztkever\u00e9k (glut\u00e9nmentes) 1000g<\/strong>. S\u00fct\u00e9shez \u00f6ssze\u00e1ll\u00edtott lisztkever\u00e9k. A j\u00f3 lisztkever\u00e9k kiv\u00e1laszt\u00e1s\u00e1n\u00e1l el\u0151sz\u00f6r azt n\u00e9zd meg, mit szeretn\u00e9l s\u00fctni.<\/p>","protected":false},"featured_media":13156,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[180],"product_cat":[253,88],"product_tag":[],"me_diet":[528],"class_list":["post-13157","product","type-product","status-publish","has-post-thumbnail","product_brand-szafi-free","product_cat-elelmiszerek","product_cat-lisztkeverekek","first","onbackorder","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/13157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/comments?post=13157"}],"version-history":[{"count":5,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/13157\/revisions"}],"predecessor-version":[{"id":27213,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product\/13157\/revisions\/27213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media\/13156"}],"wp:attachment":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media?parent=13157"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_brand?post=13157"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_cat?post=13157"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/product_tag?post=13157"},{"taxonomy":"me_diet","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_diet?post=13157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}