{"id":6955,"date":"2026-09-18T07:32:11","date_gmt":"2026-09-18T07:32:11","guid":{"rendered":"https:\/\/mentes-eden.hu\/2026\/09\/18\/szafi-reform-csokkentett-szenhidratu-langos\/"},"modified":"2026-09-18T07:50:25","modified_gmt":"2026-09-18T07:50:25","slug":"szafi-reform-csokkentett-szenhidratu-langos","status":"publish","type":"post","link":"https:\/\/mentes-eden.hu\/en_US\/2026\/09\/18\/szafi-reform-csokkentett-szenhidratu-langos\/","title":{"rendered":"Cs\u00f6kkentett sz\u00e9nhidr\u00e1ttartalm\u00fa l\u00e1ngos Szafi Reform m\u00f3dra"},"content":{"rendered":"

Gyors l\u00e1ngos keleszt\u00e9s n\u00e9lk\u00fcl<\/h2>\n

A Szafi Reform cs\u00f6kkentett sz\u00e9nhidr\u00e1ttartalm\u00fa l\u00e1ngos lisztkever\u00e9k praktikus v\u00e1laszt\u00e1s, amikor gyorsan k\u00e9sz\u00edten\u00e9l tartalmas s\u00f3s \u00e9telt.<\/p>\n

Elk\u00e9sz\u00edt\u00e9s<\/h3>\n
    \n
  1. A csomagol\u00e1s alapj\u00e1n keverd be a t\u00e9szt\u00e1t.<\/li>\n
  2. A pihentet\u00e9s ut\u00e1n oszd egyforma adagokra.<\/li>\n
  3. Form\u00e1zd laposra, majd kev\u00e9s olajban vagy a term\u00e9k \u00fatmutat\u00e1sa szerint s\u00fcsd k\u00e9szre.<\/li>\n<\/ol>\n

    Felt\u00e9tek<\/h3>\n

    Fokhagyma, friss petrezselyem, n\u00f6v\u00e9nyi tejf\u00f6lhelyettes\u00edt\u0151 \u00e9s reszelt n\u00f6v\u00e9nyi sajt k\u00fcl\u00f6n-k\u00fcl\u00f6n is j\u00f3l m\u0171k\u00f6dik.<\/p>","protected":false},"excerpt":{"rendered":"

    Keleszt\u00e9s n\u00e9lk\u00fcli, gyors l\u00e1ngos\u00f6tlet a klasszikus \u00edzek kedvel\u0151inek.<\/p>","protected":false},"author":1,"featured_media":6925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-6955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/posts\/6955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/comments?post=6955"}],"version-history":[{"count":1,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/posts\/6955\/revisions"}],"predecessor-version":[{"id":6956,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/posts\/6955\/revisions\/6956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media\/6925"}],"wp:attachment":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media?parent=6955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/categories?post=6955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/tags?post=6955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}