<style id="elementor-post-6884">.elementor-6884 .elementor-element.elementor-element-e729925 > .elementor-container{max-width:1240px;}.elementor-6884 .elementor-element.elementor-element-e729925{padding:60px 20px 35px 20px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-6884 .elementor-element.elementor-element-cf967e7 .elementor-heading-title{font-size:48px;color:#253D4E;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text 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.elementor-element.elementor-element-3fdd8b7{width:48%;}.elementor-6884 .elementor-element.elementor-element-c841531{width:52%;}.elementor-6884 .elementor-element.elementor-element-00f7485{width:100%;}.elementor-6884 .elementor-element.elementor-element-d57dcee{width:100%;}}</style>{"id":6884,"date":"2026-09-17T06:01:20","date_gmt":"2026-09-17T06:01:20","guid":{"rendered":"https:\/\/mentes-eden.hu\/recept\/glutenmentes-hazi-hamburger-zoldsegpogacsaval\/"},"modified":"2026-09-17T06:01:20","modified_gmt":"2026-09-17T06:01:20","slug":"glutenmentes-hazi-hamburger-zoldsegpogacsaval","status":"publish","type":"me_recipe","link":"https:\/\/mentes-eden.hu\/en_US\/recept\/glutenmentes-hazi-hamburger-zoldsegpogacsaval\/","title":{"rendered":"Glut\u00e9nmentes h\u00e1zi hamburger z\u00f6lds\u00e9gpog\u00e1cs\u00e1val"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6884\" class=\"elementor elementor-6884\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"me_recipe\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e729925 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e729925\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-48 elementor-top-column elementor-element elementor-element-3fdd8b7\" data-id=\"3fdd8b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e6b56c elementor-widget elementor-widget-image\" data-id=\"8e6b56c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f.png\" class=\"attachment-full size-full wp-image-3996\" alt=\"Schar glut\u00e9nmentes hamburger zsemle 300g\" srcset=\"https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f.png 500w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-300x300.png 300w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-150x150.png 150w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-12x12.png 12w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-100x100.png 100w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-50x50.png 50w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-96x96.png 96w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-64x64.png 64w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-52 elementor-top-column elementor-element elementor-element-c841531\" data-id=\"c841531\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf967e7 elementor-widget elementor-widget-heading\" data-id=\"cf967e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Glut\u00e9nmentes h\u00e1zi hamburger z\u00f6lds\u00e9gpog\u00e1cs\u00e1val<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c7ad3 elementor-widget elementor-widget-text-editor\" data-id=\"e8c7ad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"me-recipe-lead\">Gyors h\u00e1zi hamburger puha glut\u00e9nmentes zseml\u00e9vel \u00e9s szaftos n\u00f6v\u00e9nyi pog\u00e1cs\u00e1val.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04cfbb0 elementor-widget elementor-widget-me_recipe_facts\" data-id=\"04cfbb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"me_recipe_facts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"me-recipe-facts\">\n\t\t\t\t<div><span>\u23f1<\/span><small>Elk\u00e9sz\u00edt\u00e9si id\u0151<\/small><strong>30 perc<\/strong><\/div>\n\t\t\t\t<div><span>\ud83c\udf7d<\/span><small>Mennyis\u00e9g<\/small><strong>4 adag<\/strong><\/div>\n\t\t\t\t<div><span>\u25d2<\/span><small>Neh\u00e9zs\u00e9g<\/small><strong>K\u00f6nny\u0171<\/strong><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"me-recipe-badges\"><span>Glut\u00e9nmentes<\/span><span>Tejmentes<\/span><span>Toj\u00e1smentes<\/span><span>Veg\u00e1n<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af8ba01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af8ba01\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-00f7485\" data-id=\"00f7485\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ded3c7d elementor-widget elementor-widget-me_recipe_ingredients\" data-id=\"ded3c7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"me_recipe_ingredients.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"me-recipe-ingredients\">\n\t\t\t\t<div class=\"me-recipe-shoplist\">\n\t\t\t\t\t<div class=\"me-recipe-section-title\"><span>\ud83d\uded2<\/span><div><h2>V\u00e1s\u00e1rold meg a recepthez<\/h2><p>Amit m\u00e1r megtal\u00e1lsz otthon, egyszer\u0171en vedd ki a kijel\u00f6l\u00e9sb\u0151l.<\/p><\/div><\/div>\n\t\t\t\t\t<form class=\"me-recipe-cart-form\" action=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"me-product-choice\">\n\t\t\t\t\t\t\t\t<input type=\"checkbox\" name=\"products[]\" value=\"4251\" data-quantity=\"2\"  checked='checked' >\n\t\t\t\t\t\t\t\t<span class=\"me-product-choice__check\" aria-hidden=\"true\">\u2713<\/span>\n\t\t\t\t\t\t\t\t<span class=\"me-product-choice__image\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Schar glut\u00e9nmentes hamburger zsemle 300g\" srcset=\"https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-300x300.png 300w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-150x150.png 150w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-12x12.png 12w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-100x100.png 100w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-50x50.png 50w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-96x96.png 96w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f-64x64.png 64w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/08\/regi-a6730ce5239e311f.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span>\n\t\t\t\t\t\t\t\t<span class=\"me-product-choice__info\"><strong>Schar glut\u00e9nmentes hamburger zsemle 300g<\/strong><small>A recepthez: 4 zsemle<\/small><\/span>\n\t\t\t\t\t\t\t\t<span class=\"me-product-choice__price\"><span class=\"woocommerce-Price-amount amount\">1 799&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#070;&#116;<\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"me-product-choice\">\n\t\t\t\t\t\t\t\t<input type=\"checkbox\" name=\"products[]\" value=\"5411\" data-quantity=\"1\"  checked='checked' >\n\t\t\t\t\t\t\t\t<span class=\"me-product-choice__check\" aria-hidden=\"true\">\u2713<\/span>\n\t\t\t\t\t\t\t\t<span class=\"me-product-choice__image\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/09\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g\" srcset=\"https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/09\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g-300x300.webp 300w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/09\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g-1024x1024.webp 1024w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/09\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g-150x150.webp 150w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/09\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g-768x768.webp 768w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/09\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g-12x12.webp 12w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/09\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g-600x600.webp 600w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/09\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g-100x100.webp 100w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/09\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g-50x50.webp 50w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/09\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g-96x96.webp 96w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/09\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g-64x64.webp 64w, https:\/\/mentes-eden.hu\/wp-content\/uploads\/2026\/09\/szafi-free-vegan-proteines-novenyi-fasirt-alappor-300g.webp 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span>\n\t\t\t\t\t\t\t\t<span class=\"me-product-choice__info\"><strong>Szafi Free veg\u00e1n proteines n\u00f6v\u00e9nyi fas\u00edrt alappor 300g<\/strong><small>A recepthez: 1 adag pog\u00e1cs\u00e1hoz<\/small><\/span>\n\t\t\t\t\t\t\t\t<span class=\"me-product-choice__price\"><span class=\"woocommerce-Price-amount amount\">2 029&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#070;&#116;<\/span><\/span><\/span>\n\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"me-recipe-cart-summary\">\n\t\t\t\t\t\t\t<div><small>Kijel\u00f6lt term\u00e9kek indul\u00f3 \u00f6sszege<\/small><strong class=\"me-recipe-total\"><span class=\"woocommerce-Price-amount amount\">5 627&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#070;&#116;<\/span><\/span><\/strong><\/div>\n\t\t\t\t\t\t\t<button type=\"submit\" >Kijel\u00f6lt term\u00e9kek a kos\u00e1rba <span aria-hidden=\"true\">\u2192<\/span><\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"me-recipe-cart-message\" aria-live=\"polite\"><\/p>\n\t\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en_US\"\/><\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"me-recipe-pantry\">\n\t\t\t\t\t<div class=\"me-recipe-section-title\"><span>\ud83c\udfe0<\/span><div><h2>Otthonr\u00f3l sz\u00fcks\u00e9ges<\/h2><p>Alapanyagok, amelyeket nem tesz\u00fcnk automatikusan a kos\u00e1rba.<\/p><\/div><\/div>\n\t\t\t\t\t<ul><li><span>\u2713<\/span>sal\u00e1talev\u00e9l<\/li><li><span>\u2713<\/span>2 paradicsom<\/li><li><span>\u2713<\/span>1 lilahagyma<\/li><li><span>\u2713<\/span>csemegeuborka<\/li><li><span>\u2713<\/span>kedvenc veg\u00e1n sz\u00f3sz<\/li><\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a44d98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a44d98\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d57dcee\" data-id=\"d57dcee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89bdc1a elementor-widget elementor-widget-heading\" data-id=\"89bdc1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s l\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bad105 elementor-widget elementor-widget-me_recipe_steps\" data-id=\"0bad105\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"me_recipe_steps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"me-recipe-steps\">\n\t\t\t\t\t\t\t\t\t<div class=\"me-recipe-step\"><span>1<\/span><div><h3>1. l\u00e9p\u00e9s<\/h3><p>A fas\u00edrtalapot k\u00e9sz\u00edtsd el a csomagol\u00e1s szerint, majd form\u00e1zz n\u00e9gy lapos pog\u00e1cs\u00e1t.<\/p><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"me-recipe-step\"><span>2<\/span><div><h3>2. l\u00e9p\u00e9s<\/h3><p>S\u00fcsd meg serpeny\u0151ben mindk\u00e9t oldal\u00e1t.<\/p><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"me-recipe-step\"><span>3<\/span><div><h3>3. l\u00e9p\u00e9s<\/h3><p>A zseml\u00e9ket v\u00e1gd f\u00e9lbe, \u00e9s a v\u00e1gott fel\u00fclet\u00fcket pir\u00edtsd \u00e1t.<\/p><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"me-recipe-step\"><span>4<\/span><div><h3>4. l\u00e9p\u00e9s<\/h3><p>R\u00e9tegezd a zseml\u00e9be a sz\u00f3szt, sal\u00e1t\u00e1t, pog\u00e1cs\u00e1t, paradicsomot, hagym\u00e1t \u00e9s ubork\u00e1t.<\/p><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"me-recipe-step\"><span>5<\/span><div><h3>5. l\u00e9p\u00e9s<\/h3><p>Azonnal t\u00e1lald.<\/p><\/div><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad1e48 elementor-widget elementor-widget-text-editor\" data-id=\"3ad1e48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"me-recipe-note\"><strong>Fontos:<\/strong> A lisztkever\u00e9kek folyad\u00e9kig\u00e9nye \u00e9s a s\u00fct\u0151k teljes\u00edtm\u00e9nye elt\u00e9rhet. Els\u0151 haszn\u00e1latkor a term\u00e9k csomagol\u00e1s\u00e1n szerepl\u0151 el\u0151\u00edr\u00e1s legyen az ir\u00e1nyad\u00f3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Gyors h\u00e1zi hamburger puha glut\u00e9nmentes zseml\u00e9vel \u00e9s szaftos n\u00f6v\u00e9nyi pog\u00e1cs\u00e1val.<\/p>","protected":false},"author":1,"featured_media":13992,"template":"elementor_header_footer","meta":{"content-type":""},"me_recipe_type":[205,206],"me_recipe_diet":[199,200,209,201],"class_list":["post-6884","me_recipe","type-me_recipe","status-publish","has-post-thumbnail","hentry","me_recipe_type-ebed","me_recipe_type-vacsora","me_recipe_diet-glutenmentes","me_recipe_diet-tejmentes","me_recipe_diet-tojasmentes","me_recipe_diet-vegan"],"_links":{"self":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_recipe\/6884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_recipe"}],"about":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/types\/me_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media\/13992"}],"wp:attachment":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media?parent=6884"}],"wp:term":[{"taxonomy":"me_recipe_type","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_recipe_type?post=6884"},{"taxonomy":"me_recipe_diet","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_recipe_diet?post=6884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}