{"id":14012,"date":"2026-10-23T14:36:32","date_gmt":"2026-10-23T14:36:32","guid":{"rendered":"https:\/\/mentes-eden.hu\/recept\/its-us-magvas-haromszogek\/"},"modified":"2026-10-23T14:36:32","modified_gmt":"2026-10-23T14:36:32","slug":"its-us-magvas-haromszogek","status":"publish","type":"me_recipe","link":"https:\/\/mentes-eden.hu\/en_US\/recept\/its-us-magvas-haromszogek\/","title":{"rendered":"It\u2019s us magvas h\u00e1romsz\u00f6gek"},"content":{"rendered":"

Magvas keny\u00e9rlisztb\u0151l s\u00fct\u00f6tt, h\u00e1romsz\u00f6gre v\u00e1gott p\u00e9ks\u00fctem\u00e9ny.<\/p>\n

Elk\u00e9sz\u00edt\u00e9s<\/h2>\n
    \n
  1. A v\u00edzben keverd el a m\u00e9zet \u00e9s a friss \u00e9leszt\u0151t; hagyd felfutni. Az \u00fatif\u0171magh\u00e9j hozz\u00e1ad\u00e1sa ut\u00e1n v\u00e1rj 1\u20132 percet.<\/li>\n
  2. Gy\u00fard bele a lisztet, s\u00f3t \u00e9s olajat, majd letakarva keleszd 45 percig.<\/li>\n
  3. Rizslisztes fel\u00fcleten dolgozd \u00e1t, lap\u00edtsd t\u00e9glalapp\u00e1, v\u00e1gd h\u00e1romsz\u00f6gekre. Tepsiben keleszd m\u00e9g 30\u201345 percig.<\/li>\n
  4. El\u0151meleg\u00edtett s\u00fct\u0151ben, 180 \u00b0C-on s\u00fcsd 30 percig. R\u00e1cson h\u0171tsd ki.<\/li>\n<\/ol>\n

    Forr\u00e1s: It\u2019s us<\/a> \u00b7 saj\u00e1t, r\u00f6vid\u00edtett le\u00edr\u00e1s.<\/p>","protected":false},"excerpt":{"rendered":"

    Magvas keny\u00e9rlisztb\u0151l s\u00fct\u00f6tt, h\u00e1romsz\u00f6gre v\u00e1gott p\u00e9ks\u00fctem\u00e9ny.<\/p>","protected":false},"author":1,"featured_media":14011,"template":"","meta":{"content-type":""},"me_recipe_type":[198],"me_recipe_diet":[199,200,209],"class_list":["post-14012","me_recipe","type-me_recipe","status-publish","has-post-thumbnail","hentry","me_recipe_type-kenyer-es-peksutemeny","me_recipe_diet-glutenmentes","me_recipe_diet-tejmentes","me_recipe_diet-tojasmentes"],"_links":{"self":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_recipe\/14012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_recipe"}],"about":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/types\/me_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media\/14011"}],"wp:attachment":[{"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/media?parent=14012"}],"wp:term":[{"taxonomy":"me_recipe_type","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_recipe_type?post=14012"},{"taxonomy":"me_recipe_diet","embeddable":true,"href":"https:\/\/mentes-eden.hu\/en_US\/wp-json\/wp\/v2\/me_recipe_diet?post=14012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}